Tips for Diabetes Foot Care for Diabetic Patients

Proper foot care can prevent these common foot problems or treat them before they cause serious complications. Here are some tips permanently foot care:

Take care of yourself and your diabetes. Follow your doctor's advice regarding nutrition, exercise, and drugs . Keep your blood glucose level within the range recommended by your doctor.
Wash your feet in warm water a day , employing a mild soap. Test the temperature of the water together with your elbow because nerve damage can affect sensation in your hands, too. don't soak your feet. Dry your feet well, especially between your toes.
Check your feet a day for sores, blisters, redness, calluses, or the other problems. If you've got poor blood flow, it's especially important to see your feet daily.
If the skin on your feet is dry, keep it moist by applying lotion after you wash and dry your feet. don't put lotion between your toes. Your doctor can tell you which of them sort of lotion is best.
Gently smooth corns and calluses with an emery board or pumice . do that after your bath or shower, when your skin is soft. Move the emery board in just one direction.
Check your toenails once every week . Trim your toenails with a nail clipper straight across. don't round off the corners of toenails or hamper on the edges of the nails. After clipping, smooth the toenails with a nail file.
Always wear closed-toed shoes or slippers. don't wear sandals and don't walk barefoot, even round the house.
Always wear socks or stockings. Wear socks or stockings that suit your feet well and have soft elastic.
Wear shoes that fit well. Buy shoes made from canvas or leather and break them in slowly. Extra wide shoes also are available in specialty stores which will leave more room for the foot if you've got a foot deformity.
Always check the within of shoes to form sure that no objects are left inside.
Protect your feet from heat and cold. Wear shoes at the beach or on hot pavement. Wear socks in the dark if your feet get cold.
Keep the blood flowing to your feet. Put your feet up when sitting, wiggle your toes and move your ankles several times each day, and do not cross your legs for long periods.
If you smoke, stop. Smoking can make problems with blood flow worse.
If you've got a foot problem that gets worse or won't heal, contact your doctor.
Make sure your diabetes doctor checks your feet during each checkup. Get a radical foot exam once a year.
See your podiatrist (a foot doctor) every 2 to three months for checkups, albeit you do not have any foot problems.